Client testimonials
On beginning therapy…
“As a beginner to therapy, Amy provided me with a comfortable environment to open up and address my anxiety at my pace. Amy offered techniques to help me cope and a wholistic perspective around the connection of mind and body. I felt extremely supported and encouraged by Amy which led to great outcomes for my life.”
On approach…
“I cannot recommend Amy enough. Her calm and non-judgmental approach created a safe space for me to open up and be introspective without fear. Through our sessions, Amy guided me to a place of self-acceptance. Her gentle, understanding demeanor made it easier for me to confront difficult emotions and ultimately meet them with curiosity and confidence. I'm incredibly grateful for her support and the positive changes she has helped me achieve.” ~anonymous client
“Amy is a compassionate, empathetic therapist whose support was instrumental in getting me through a turbulent period in my life. Besides helping me identify strategies for managing life's day-to-day anxieties, she listened attentively, asked insightful questions, and provided thoughtful feedback that moved me in the direction of living with greater authenticity and alignment with my values. Amy is so easy to talk to and I always left our sessions feeling lighter and more optimistic about the future. I would recommend her to anybody who is looking for a champion to help them navigate a stressful life transition with warmth, humor, and curiosity.” ~anonymous client
On creating change…
“Working with Amy genuinely changed my life for the better. Not only is she just a kind and considerate person, but she also takes a very honest, careful and effective approach to therapy. In my time working with Amy, I went through a number of life transitions (a cross-country move, a breakup, a traumatic event, etc.), and she was always willing to adapt our strategy to fit what I needed.
As a therapist, Amy is unique in that she strikes a true balance between letting you be in the driver seat of your own journey while also guiding you along the right path. I never felt like I was being pressured to do or say anything, but she pushed me just enough to make progress. Working with Amy felt different than any other therapist I had seen before because it often felt as though the real change was happening behind the scenes. I felt empowered by the work we were doing, but unlike in the past, I didn’t leave each session feeling drained or unable to go about my day—all I had to do was show up and be present and somehow it flowed from there.
Starting therapy can be a scary step, but with Amy, I always felt supported and like I was given space to really dive in and be vulnerable. Above all, I always trusted (and still do!) Amy and her approach, and it made all the difference in the progress I made.” ~anonymous client
On working with families…
“Our family is incredibly grateful for the support and guidance Amy provided to our daughter. From the very first session, it was clear that she was not only kind and compassionate but also exceptionally skilled at quickly identifying what help our daughter needed. In just ten meetings, she offered practical, concrete advice that made a significant difference in our daughter's well-being. Our daughter felt truly understood and even described the experience as like making a new friend, which speaks volumes about Amy 's approachable and warm nature. We also appreciated how she involved us in milestone meetings, ensuring we were part of the process. What stood out most was her integrity—knowing when to step back and letting our daughter move forward on her own, rather than fostering dependency. We highly recommend Amy to any family in need of professional and empathetic care.”~anonymous client