Services

I provide counseling for both individual and families. My areas of expertise are in adolescent/teens and young adult anxiety, stress reduction, self-esteem, life transition, and career counseling. Please read below to see which option best meets your needs.

 
 
Leaving therapy and counseling session in Evanston, IL, this young adult is feeling reduced levels of stress and anxiety. She has obtained techniques form Acceptance and Committment Therapy and Mindfulness that help her cope with anxiety. Therapy in…

Individual Therapy Services

Individual in-person counseling in my office in Evanston, IL is the most traditional form of therapy, where client and therapist meet face-to-face in an office setting. Individual counseling is a dedicated, confidential, and protected time and space where we'll fully explore your challenges, identify patterns, and forge paths ahead together.

Areas of focus:

  • Anxiety

  • School struggles

  • Relationship issues

  • Quarterlife Crisis

  • College and graduate student problems

  • Workplace struggles

  • Stress reduction

  • Self esteem

  • Parenting concerns

 
 

Start Your Journey Today.